The Outback Mind Foundation Mental Health Workshop 2023

The Outback Mind Foundation, together with IMPACT Community Services, is hosting a free Mental Health Workshop.

About The Outback Mind Foundation

The Foundation exists to empower men throughout regional Australia to live healthier, happier, and more connected lives. With the climbing rates of mental health issues and male suicide, the Foundation works to proactively get ahead of the problem, providing men with the tools and solutions to find self-awareness and reach their full potential.

Learn more: The Outback Mind Foundation | Where Men's Mental Health Matters

The Workshop

• Date: Thursday 12 October 2023
• Time: 5:30pm
• Location: IMPACT Community Services, 108 Bargara Road, Bundaberg East

Complimentary light snacks and refreshments available.

The workshop aims to provide:

• Space for men to safely share their experiences, learn valuable insights, and acquire effective coping strategies for the challenges they face.
• Resources and tips to help maintain physical and mental wellbeing.
• Techniques to understand and effectively manage emotions.
• Tools and coaching to address addiction and relationships.
• Information on immediate and ongoing support services for mental health issues, and family & domestic violence.
• And more…

Content Warning:

The mental health workshop and documentary will touch on sensitive topics and lived experiences of suicide. We acknowledge that this may be triggering for some individuals. There will be support and guidance available throughout the workshop from people with lived experiences to ensure a safe and supportive environment for everyone involved.

Registration Details:

Register now to secure your place. Please note: places are limited. In the event that we reach full capacity, you will be notified if an additional session will be scheduled.